Life transitions can be both exhilarating and challenging. When navigating new paths, feelings of disconnection and struggles with adaptation are common. You don’t have to face these challenges alone—that’s where I come in.

 

I specialize in supporting individuals and couples through life’s transitions, offering a safe space to explore your thoughts.

Whether you’re experiencing relationship conflicts, communication breakdowns, or adjusting to expat life, I provide personalized guidance to help you thrive.

 

As a Gottman Method Couples Therapist, I use proven techniques to strengthen relationships, improve communication, and deepen your connection. Additionally, as an expat coach and counselor, I offer tailored support for those navigating the complexities of living abroad, from cultural adjustment to relationship dynamics.

 

Through my platform Exstad, I offer tailored coaching and counseling services for expats, addressing challenges like cultural adjustment and relationship dynamics. Exstad provides the tools and guidance needed to help expats thrive personally and professionally in their new environments.

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Services include:

• Counseling for individuals, couples, and families facing life transitions

• Expat coaching for cultural adaptation and relationship support

• Practical tools for improving relationships, communication, and team dynamics

 

With encrypted online sessions, in-person workshops, and flexible scheduling, I’m here to meet your needs wherever you are. Let's work together to create lasting change.