Discover Exstad, the ultimate online resource for expats, focusing on mental well-being, practical tools, and community support!

online community for expats

Living and working abroad can be an exciting and enriching experience, but it also comes with unique mental health challenges. As an...

Repatriation, the process of returning to one's home country after living abroad, may sound like a straightforward journey. However, for...

Expat families benefit from family therapy for many reasons. Here are a few.

Did you know that around 40% of expat assignments fail to meet their objectives, costing companies between $300,000 to $1,000,000 per...

When one partner in a couple relocates to a foreign country for work, the other often takes on the role of a trailing spouse, following...

So, you're thinking about becoming an expat, huh? Well, get ready for an adventure! Being an expatriate, or just an "expat" for short,...