Feeling unheard or powerless as an expat parent? Learn how to effectively advocate and organize within international communities—even when you’re a guest. This guide offers practical steps to navigate school and community challenges with clarity, confidence, and care.

Living abroad can be stressful. Learn how to manage anxiety, build connections, and reclaim your identity as an expat.

Building relationships with other expat families can ease the challenges of living abroad.

Living abroad brings unique opportunities for families to bond, create new traditions, and grow closer.

Household help in India is a vital part of expat life.

Family mental health, expat support

Maintaining long-distance relationships

Living abroad brings excitement and challenges. Learn how to manage your mental health, build support, and thrive in your expat journey.

Tips for expat parents to support their children’s identity, belonging, and growth in multicultural settings.

learning to trust your gut

Before taking an expat assignment, ensure your relationship is solid, children's needs met, and a support network in place.

trailing spouse to support partner

Challenges and Perks of Expat Life

Address Conflict in Your Marriage: Using the Gottman Method