Before taking an expat assignment, ensure your relationship is solid, children's needs met, and a support network in place.

Discover Amritsar's Golden Temple and its cultural gems through the eyes of an expat, from spiritual insights to the life-changing Partition

Cultural training prepped us for India, but daily experiences, like learning the concept of jugaad, taught us deeper lessons.

How cultural training helped us transition to expat life in India—and why I created Exstad to support expat families in the areas training m

trailing spouse to support partner

Challenges and Perks of Expat Life

importance of exercise

Address Conflict in Your Marriage: Using the Gottman Method